About the "Inner Game Of Aging" Site
Hello! My Name is Lee Mowatt,
The Inner Game of Aging is my vehicle for learning how to live the most engaged, positive, and powerful life I can, and to share that with others.
At this writing, I am 66 years old and I am still building a life that moves closer and closer to my dreams. And I want you to do the same.
I am learning more about the true nature of my health and happiness. I am learning more about the relationships that support me in my life. I am learning more about who and what I am.
And what I am learning doesn’t just apply to me. Many people are already benefiting from this system of ideas, even if they don’t yet know it. And I would like you to be one of them.
At the heart of this system of ideas are TWO core principles
Growing Older is about experiencing all the stages of human maturation between birth and death.
Growing Old is a mental and spiritual decline that comes from within us.
This philosophy of "Better" takes some explanation. So I'll save that for another time.
The Purpose of this Site is to:
- - Resistance to Disease and disease-related disability
- - High mental and physical function
- - Active engagement with life
Help spread the message of "Grow OLDER, not OLD".
- - You will see this phrase all throughout this site since it is one of the key distinctions needed that allows our thinking to head in new directions.
Stimulate awareness of those elements in and around us that encourage being OLD, while providing resources that assists in decisions related to getting or being OLDER.
The Inner Game of Aging is my vehicle to learn and share all I can about what aging successfully means and the many paths of employing our mind, body, and spirit in achieving that.
Why you Should Stick Around:
Why You Should SUBSCRIBE For Updates From This Site:
- Just like every other site out on the web, we will send you email notifications whenever there is new content, whether it is a podcast episode, a new article submitted to the site, or a new video . All content supports our tagline “Grow OLDER, not OLD” message.
- Don’t worry, your inbox won’t be flooded, and you can unsubscribe at any point.
- But There’s More… A monthly newsletter chock full of actionable tips and tricks for mind, body and spirit that grows , maintains and preserves the “youth” within us. These are collected from Lee’s guests and research he does, AFTER Lee tests them for himself. After all, he may not mind getting older, but he certainly doesn’t want to get old either.
- And Still More… Our newsletter often discusses new directions that we are considering, or projects related to spreading our message of positive, successful, empowered aging to more people. Your input and guidance to us will help others to connect to a better aging experience. Your answers to our questions that are often put in our newsletter makes you our consultant in spreading helpful aging concepts.
The Insider' Club:
Receive regular updates and notifications of helpful newly-added articles, videos, and podcasts that support the “Grow OLDER, NOT OLD” message.
Receive ACTIONABLE tips and tricks for mind, body and spirit that grow the “youth” within us.
Get text transcripts of selected podcast and video episodes
Help guide the decisions and choices that will help this site to further spread the “GROW OLDER, NOT OLD” message.
Get Notified whenever there are updates on podcast show-notes pages
All FREE, No Risk, No Effort
- We never spam you or sell your email address. Your information is secure with us.
- We are CAN-SPAM compliant and you can unsubscribe at any time.